You don't need to be "fixed." You just need a guide you can actually hear over all the noise.
Volume Control is a #1 Barnes & Noble bestseller for Emotional Regulation, offering refreshing honesty, grounded tools, and delightful hand-drawn doodles. Because being human is hard, and we deserve picture books, damnit. With a table of contents organized by how you feel, this book meets you exactly where you are, whether you're stuck in a low low, riding a high high, or drifting through a boring in-between.
real-talk, tips, tricks, & doodles to help with high highs, low lows, & boring in-betweens
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Meet the author
Jen Butler is a Barnes & Noble Top 100 bestselling author, one of ISA’s Top 25 Screenwriters to Watch, and the darkly funny, fiercely honest voice behind @jenbutlersays, home to an online community of over 300,000 people (or at least convincing simulations thereof). Her content puts language to the heavy feelings people thought they had to carry alone.
It’s like a late-night conversation with that friend who always tells the truth, makes you laugh, and reminds you it’s okay to be exactly where you are.